2011年6月27日 星期一

Symptoms of Twitter Addiction


There are specific symptoms of Twitter addiction. Some would claim you can't use Twitter too much, but in that case you need to read this article. Twitter is good for building social relations, but you can take it too far. If you begin writing too many tweets or retweeting many others, and none of them fit the niche you are targetting, and you don't show any concern for those following you, you might be suffering from Twitter addiction.

Don't let that happen to you. It's important to take good care of those following you, and it's better not to write anything for a time than to abuse your license to tweet.

Similarly, you don't have to check your Twitter constantly. The best tool for keeping track of your Twitter timeline is installing a tool such as TweetDeck which allows you to see updates in real-time. That will save you numerous logins to the Twitter website, and will relieve some of the stress involved with checking up on Twitter.

Twitter addiction is a question of balancing your use of Twitter. When you handle your use of Twitter correctly, it should be of value to all - both your followers and those you follow.

When it comes to micro-blogging there should be a variety in smalltalk and effective communication. You can win a lot by participating at all levels - both socially and work-related. It requires good quality control on your part to get positive results without overdoing it.

Twitter addiction becomes a problem when you pay undue attention to tweets as though you have to read everything that comes out. This will reduce your online credibility and ultimately diminish the effect of your use of Twitter.

Personally, I recommend people read Twitter Power written by Joel Comm, because he offers many effective tips on how to master Twitter without being stressed, and he advocates the proper balance between tweets and retweets that show you are mindful and specific in targetting your niches. Joel did the experiment of deleting all the people he followed just to see how many would unfollow him. He barely lost any followers because they were all involved in sharing and fellowshipping. These people were not concerned about whether he followed them back, but enjoyed his tweets. That should be our primary focus when using Twitter.

You can overcome the effects of Twitter addiction, and I hope this article has helped you identify a more balanced use of Twitter.








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Computer Games Addiction


With the enormous rise in the popularity - and affordability - of computer games and equipment, computer games addiction is becoming increasingly more widespread. Added to the aforementioned facts, high speed internet connections and the reliability of these connections mean that internet gaming can be played continuously without loss of connection and this can also contribute significantly to the addiction.

It is increasingly more common that online games players are spending more time in front of their computer, building their virtual characters and environments to higher levels thus competing with other online players. This addiction is a way for the person to escape from their regular life in the real world. Often, fantasy overcomes reality.

We, as parents of these teens, or even young children, often find it a struggle to find methods that will return our child to a normal life. This is because treating this is not like treating other addictions because you cannot, usually, completely remove the computer from their lives. Schools, internet cafes and their friends are all areas where the source of their addiction can be found - the computer. In extreme cases, this can work with young children, however, with teens or adults, it is not really an option because they can usually acquire a computer themselves.

There are several ways to determine if the person is suffering from computer games addiction. The first, and most significant warning sign, is if they are spending upwards of 6 hours a day in front of their computer playing games. Any changes in personality, for instance, irritability, bursts of anger, social withdrawal. These are usually good indicators that addiction is taking hold. The treatment of this addiction must begin immediately as soon as the warning signs are noticed.

It may simply be that the computer game addict loses all track of time when playing his or her games. You can combat this sign of this by placing a simple timer close to their computer. Have it set for a set amount of time (usually, two hours is a good start). Suggest to the addict that once the timer goes off they should take a breather and do something else. Suggest that a walk in the sunshine and fresh air will clear their head and thoughts.

Think on this!! Computer game addiction could be fatal. I have read a report where a young man was obsessed with playing a game on the computer. He lost his job because he took time off work to play his game. His girlfriend, who was also addicted to playing the game, finished with him because he was spending too much time at the game. He spent 50 hours playing non-stop in an internet cafe. He collapsed with exhaustion and dehydration and suffered a cardiac arrest. He died before he got to hospital.

This is just one way in an attempt to cut down the amount of time spent by the addict at playing games on their computer. There are others and a bit of ingenuity will work wonders. While there is no quick, overnight cure for computer games addiction it must be realized that it is a long-term project which needs to be worked at on a day-to-day basis without fail.








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2011年6月26日 星期日

Drug Addiction Symptoms And Methods Of Curing It


When an alcohol or drug addicted person finally realizes that he has become addicted and would like to get rid of this addiction, and then this can be considered as a first step towards that persons recovery from the addiction.

Many addicted people when confronted actually deny about their addiction and that they are mentally and physically dependent on these drugs. They take pains to tell us that their habit is just normal like the others. They fail to appreciate that they are deep into the addiction and once a person realizes his fault, he should take immediate steps to get himself admitted to a good addiction treatment centre. Taking an appropriate treatment for addiction is the only way to rid you of this nasty habit. There is no other effective way to overcome this habit.

Many effective steps are taken in the rehab centers which assist the drug addict to leave his addiction habit on permanent basis.

You can easily identify a drug addict if you observe the addiction symptoms thoroughly. Few of the symptoms of the drugs are:

1. You can easily see slight unexplained change in their usual attitude.

2. Deterioration in their physical condition.

3. The drug addicts usually sleep for longer durations which is quite unusual for a normal person.

4. Their speech becomes slurred with the drowsiness.

5. Their money requirement increases.

6. The drug addict eyes remain bloodshot red with pupils remaining dilated.

7. There is a sudden weight loss in the drug addicts.

8. There is total lack of concentration in their work.

9. Sudden fluctuation in mood from calmness to extreme anger.

The addicted person when admitted in the world class rehab center will get all the requisite facilities for treatment. These detoxification facilities work well for all addicted people. Here in this process, the toxic particles of drugs present in the addict are successfully eliminated by using certain special procedures.

However achieving success in the treatment is not everything, main problem arises when the effects of the drug withdrawal spring up. These effects can sometimes make the drug addict completely wild up to the level of madness which include intense mental and physical pain.

The highly trained staff at the rehab centers uses every possible procedure to keep their patients calm and assist them in getting out of the addiction with success.








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Addiction Suspicions and Solutions


How do you know if you are truly addicted; and what do you do if you discover you have become addicted to any form of drugs?

Depending on the type of drug, signs and symptoms of addiction may vary. There are some general signs and symptoms which may indicate drug addiction. General characteristics include easily recognizable signs of addiction.

If you feel you need the drug regularly or that you need it many times each day, this is an indication of addiction. If you have feelings like not being able to survive without the drug; or have tried to quit using it several times with no success this also is a sign of addiction. Another indicator of an addiction to any drug is when you feel like you just cannot deal with your problems without it readily available for use. Any of these scenarios indicate a serious addiction to a drug.

There may be any one of many reasons one became addicted to any drug. No one wakes up one morning and decides to become an addict. If you have a family history of drug addiction you have a higher probability of abusing drugs. If you have a history of mental illness, you are in a higher risk category. Peer pressure is a huge factor, especially in younger subjects. Someone who has untreated pain, or uncontrolled pain, is very susceptible to drug abuse. There are many other factors which can cause one to be more susceptible to drug abuse. Depression or sleeplessness is just two situations which may propel someone into dependency on drugs.

Many options are available for those who feel they have addictions. The first step in recovery is to realize there is a problem which needs attention. Unless this first step is taken, other steps toward recovery are useless. Once the situation is realized and faced it can then be dealt with in a healthy manner.

Recovery is a lifelong process. There are many ways to deal with it. You will need help from outside. A mentor or friend who has successfully been through a drug rehab program and has been successful in beating the addiction in his own life is an excellent resource. Dealing with drug use is an ongoing process. There must be a reprogramming of coping skills and ways of dealing with everyday life. Your body, brain and emotions all need to go through the process of relearning.

There are many sources available as one progress toward recovery. A good support group is a must! Many times professional help is needed and perhaps a rehabilitation program. Wherever one chooses to go for help, strong family and friend support is imperative for a healthy recovery process. A little research will unveil many sources available for those addicted to drugs on any level; and for friends and family of those who are addicted.








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2011年6月25日 星期六

The Value of Prescription Drug Addiction Forums


A forum is a place where a group of people comes together to discuss a common issue. With the rise of the Internet, many forums are now conducted online. These online forums, also called newsgroups, are good places for people to get information or share their feelings and opinions. Forums usually have a constant general topic with other subtopics suggested. There are forums on nearly every topic imaginable, from collecting baseball cards to fixing classic cars to prescription drug addiction.

A prescription drug addiction forum is a good place for people to get information about prescription drug addiction, how prescription drug addiction is harmful, and how to kick a prescription drug addiction. A prescription drug addiction forum is often set up and run by a rehabilitation facility. These forums usually have information about a wide variety of treatments and rehabilitation, not just about the group conducting the forum.

Prescription drug addiction forums are usually filled with personal stories about how people became addicted to the drugs, what effects the addiction had on their lives and general health, and how they got treatment. Some forums may focus on one prescription drug in particular or a class of prescription drugs, others may deal with all kinds of drugs.

Prescription drug addiction forums, like most online forums, require users to register before they can participate in the discussion. Registration is usually free, and is mostly anonymous. People usually don't have to give any personal information beyond a user name, password, and sometimes an e-mail address. This is good for people who want information and support but are not yet willing to admit that they have a problem and need help. Friends and family members of prescription drug addicts can use forums also. They can get information about conducting interventions, or other ways of helping their loved ones realize that they have a problem.

A prescription drug addiction forum is an excellent source for information, support, and inspiration for anyone affected by prescription drug addiction. These forums provide anonymous, controlled settings where people can find out what they need to know to get help.








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2011年6月24日 星期五

Drug Abuse Or Drug Addiction - The Physical Signs


Drug abuse or drug addiction produces significant and identifiable physical signs. Recognition of these is often the first step towards helping this person towards recovery.


The sooner these signs are recognized, brought to the forefront and addressed, the more likely catastrophic consequences can be avoided. It is not a realistic option to ignore a drug problem and simply hope it goes away. Drug abuse and drug addiction is progressive it will always get worse.



The following is a list of the physical symptoms for the most commonly abused substances:

Marijuana

Marijuana works on the parts of the brain affecting emotion regulation and memory. Symptoms will include being spaced out, glazed eyes, sleepiness. Often there is loud talking or inappropriate silliness and laughter. There may be fatigue, reduced concentration and coordination. Not uncommon is a loss if interest in formerly pleasurable hobbies or activities. There may be a general loss of motivation along with weight gain or loss, and altered perceptions.

Central nervous system depressants (includes barbiturates and tranquilizers):

Symptoms often include a slowed down breathing rate, slow response time to conversation or activities, and difficulty concentrating along with confusion. There may be clumsiness and lack of coordination, sleepiness, memory loss, and depression.

Central nervous system stimulants

Symptoms will include euphoria and increased activity, 'going hyper or manic'. With prolonged use, it is very common for paranoia to develop. There is usually a decreased desire for food and a loss of appetite with significant weight loss. There are sleep disruptions either not feeling the need for sleep or going for longer periods of time without sleep, Convulsions, an increased heartbeat, rapid heart rate and depression, usually as the stimulation of the drug wears off, the highs are higher, but the lows are lower. Details on two common stimulants, cocaine and Meth are next.

Cocaine

Those who have been abusing or are addicted to cocaine for a relatively short term will experience the immediate physical effects of increased blood pressure, increased energy, talking a lot, decreased appetite and need for sleep. Other physical symptoms may include: hyper-alertness, rapid heart rate, and increased temperature.

People who have been abusing the substance for a long time will experience many of the above as, greater increase in mood swings, and greater impairment of mental judgment and capacity. The cumulative physical effects of these symptoms include heart attacks, respiratory failure, strokes, seizures, convulsions, nausea, and coma.

Methamphetamines

Those who abuse this substance will have similar, if not some of the exact same symptoms as those listed above but also hallucinations, twitching and jerking movements, and rotting teeth. Few drugs produce more physical damage than methamphetamines.

Opioids

Symptoms of opiate abuse will include numbness to pain, lethargy, confusion, decreased breathing rate, anxiety, vomiting, constipation, and needle marks; after prolonged excessive use such symptoms such as infections of the heart lining, skin sores/abscesses, and respiratory problems may also develop.

A Final Tip: People who abuse or are addicted to drugs become masters of the cover up. They may provide plausible excuses for their behavior and physical state. The giveaway is that over time, the physical symptoms will get worse, it is important to stay alert to changes over time when trying to identify signs of drug abuse and drug addiction.








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